We tend to get lazy relying on the prewashed lettuces at the market. My husband reminds me that’s how cases of salmonella have occurred from bags not really washed so well. Instead, wash it yourself, and spin in a good eco fiber spinner, such as the nifty bamboo bowl from Cooking. You will tone your biceps (say goodbye to that jiggly upper arm flab) and gain wrist strength from the crank or pull cord. Your reward will be a healthier salad with low calorie dressing. Opt for lettuce like arugula which takes extra effort to dry. Spin away, sexy mama!
sumber dari: ecosalon.com
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