Happy 2014!! At this moment around the
world everyone is busy making resolutions, penciling new goals to
achieve, and searching for exciting new recipes to begin their journey
into a healthier lifestyle. A few purchase cookbooks or ask friends for
recipes, but the rest of us turn to the internet. Try searching salads
online and you will encounter a list of endless options from breakfast
to lunch to dinner. Salads that once had a bad rap for being boring have
been revamped into delicious, bright, craving-worthy plates that leave
you wondering why they weren’t added sooner to your weekly meal menus.
Salads have come a long way, baby.Forget the online search—we’ve got you covered with 15 Sensational Salads you must try this year.
Avocado Hummus Salad – Creamy avocado tops a bed of greens layered with queso fresco, roasted corn, and pepitas, and is dressed with delicate grapefruit hummus vinaigrette.
Jicama Tortilla Salad – Matchstick-cut jicama, bell pepper, and mango are layered with spinach, then topped with a creamy peach dressing and crispy fried tortilla strips.
Garbanzo Salad with Mango Cumin Dressing – A quick and easy pull-together salad or appetizer chock-full of fiber goodness, this salad is sure to become a staple in your household.
Harvest Cobb Salad - The classic Cobb salad gets a delicious makeover with chanterelles and sweet potatoes. Ditch the main course—trust me, this salad can hold its own.
Seared Chicken, Tomato and Orange Dressing Salad - Looking for a new lunch salad? Well look no further. Succulent chicken over a bed of leaves and juicy tomatoes with a citrus dressing will leave you satisfied until dinner.
Nicoise Salad – The classic French salad gets a Latin spin with avocado slices, lime marinated onions, and a cilantro-serrano vinaigrette.
Cilantro Lime Chickpea Salad – Chickpeas, finely chopped spinach, red onions are tossed with a cilantro, lime and chili dressing— healthy, refreshing and delicious. Win!
Black Quinoa, Arugula and Pomegranate Salad – Start the year off with a colorful plate brimming with goodness. Quinoa, arugula, pomegranate, avocado, goat cheese, and a light dressing; this salad is almost too pretty to eat.
Red Quinoa Salad - This light and tangy salad is a great side dish or main course, and is even tastier the next day. Packed with protein and healthy fats, this salad packs a punch.
Beet and Orange Salad – Show-stopper salad: roasted beets, grapefruit segments, red onion, and feta are seasoned with apple cider vinegar.
Bionico (Mexican Fruit Salad) – Serve this colorful fruit salad for breakfast topped with granola, for lunch, or for a tasty after-dinner treat.
Ensalada de invierno / Winter Salad - Made from what was found in the chef’s fridge, this salad is now a family favorite. Kale, apples, raisins, and queso fresco—give it a try.
Egg Salad with Mustard Dressing – Chopped hardboiled egg over romaine salad drizzled with a tangy mustard dressing. Simplicity at its best.
Orange Avocado Salad – Add a splash of sunshine to your winter meals with this beautifully bright salad of creamy avocado, thick slices of red onion, and oranges.
Wild Rice and Purslane Salad - Bursting with goodness, this salad will have you feeling ready to conquer your day. Black wild rice, sautéed purslane, onions, avocado, and papaya are tossed with a light citrus dressing.
sumber dari: parade.com
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